Many people suffer from muscle knots and sensitive areas called “myofascial trigger points.” These tight areas within the muscle tissue can cause pain to radiate to other parts of the body. Fortunately, there are several techniques and therapies that can reduce the pain of myofascial trigger points and improve your overall health.

What are Trigger Points?

Trigger points are isolated spasms that affect only a small area of the muscle tissue. They are extremely common and can become a painful part of your everyday life if not treated properly. They are a result of biomechanical overload on the muscle, stimulants, emotional stress, or possibly from nutritional deficiencies. When pressure is applied to the point, pain may be felt on an adjacent area which is called referred pain.

Treatment for Trigger Points

If you are suffering from trigger points, our experts at Ogden Chiropractic can help reduce the pain you are feeling with specific trigger point massage therapy. This type of treatment includes applying pressure using a finger or thumb with a small but frequent dose of kneading strokes. Trigger point techniques are used in addition to other massage techniques to create the most effective relief. Through the use of isolated pressure a significant decrease in pain can be achieved caused by a release of the contracted muscle.

Ways to Achieve Lasting Recovery

There are several things you can do that will help you achieve a long lasting recovery. Make sure you are easy on your muscles and realize when you are pushing yourself too hard. Consider implementing a program of certain stretching and relaxing techniques such as yoga or meditation. In addition, ensure you’re getting a balanced diet.

At Ogden Chiropractic, we diagnose and treat trigger points on a regular basis and know they can cause pain and discomfort. Receiving massage therapy and chiropractic care will aid in your recovery process as well as maintain your overall health.

For more information on myofascial trigger points, call Ogden Chiropractic Center today at (801)337-1657!

 

Visiting a chiropractor has many benefits that are helpful in your everyday life by focusing on disorders of the musculoskeletal system and the nervous system. Receiving regular chiropractic adjustments can help your entire body work at its maximum level. We’ve listed the 5 best reasons to visit our professionals at Ogden Chiropractic.

Chiropractic Has Been Proven Safe

Chiropractic care is recognized as one of the safest forms of therapies for your body. Numerous studies have proven it to be successful for treating neuromusculoskeletal issues such as back, neck, joint, or head pain. According to the Agency for Health Care Policy and Research (AHCPR), complications and injuries from chiropractic care are extremely rare. You may suffer from slight soreness after adjustments which will be gone within 24 hours.

Stronger Immune System

Studies have shown that people who have regular chiropractic adjustments have greater immune ability than those who don’t. Our patients are less vulnerable to illnesses and diseases such as colds, pneumonia, influenza, and fibromyalgia.

Less Intrusive and Drug Free

Visiting a chiropractor has fewer risks than visiting a medical doctor. A Medical doctor is likely to prescribe medication such as painkillers or nonsteroidal anti-inflammatory drugs. Additionally, surgery is commonly used for neck and back pain when medication doesn’t work. Many risks come with surgery, including infection, swelling, blood loss, numbness, and breathing issues.

Less Expensive and More Effective

Recent studies have shown that chiropractic care is a less expensive, yet more effective option than seeing the traditional medical approach. Patients have found that their overall medical expenses are significantly lower when they are receiving chiropractic care. Our patients become healthier, prevent and decrease pain, and have a stronger immune system.

If you’ve tried other options to solve your health problems, coming to Ogden Chiropractic might help you. For more information on reasons to seek chiropractic care, give Ogden Chiropractic a call at (801)-337-1657!

 

5 Questions about Chiropractic Care

 

Is chiropractic treatment safe?

Chronic pain affects about half of Americans and many find that chiropractic treatment can be extremely helpful, but some may ask if it’s safe. Chiropractic care has been proven to have an excellent safety record with little risk involved.  Many patients feel instant relief following chiropractic treatment, but some may experience mild soreness, stiffness or aching. This discomfort typically lasts only 24 hours.

What should I expect during my first visit?

Ogden Chiropractic Center offers a unique and comfortable chiropractic experience for all of our patients. We want to help our new patients feel at ease during their first visit. Our doctors will create a specific care plan which may include spinal adjustments, rehab therapy, and/or soft tissue massage. We provide a variety of treatments and techniques to fit each of our patients’ individual needs. Some of our treatments require the use of tools and equipment while others are completed manually. No matter what treatments you receive, the best option is chosen for your current physical condition and wellness goals.

What conditions do chiropractors treat?

Chiropractors treat a wide variety of conditions for all ages. At Ogden Chiropractic Center, we focus on the overall health of our patients. The techniques we use have proven to greatly improve many conditions. We offer chiropractic care to treat spinal abnormalities and any back pain. In addition to chiropractic care, we also teach corrective exercises to strengthen your muscles and improve your posture. To increase blood flow and relieve muscle tension, our patients find that massage therapy is greatly beneficial. These treatments mixed with a healthy diet, will help you maintain your spinal health and overall well-being.

Is chiropractic treatment ongoing?

Chiropractic care requires multiple visits of treatment in order to successfully treat the patient’s condition. We recommend having your spine checked on a regular basis to maintain your health and comfort. Everyone’s body is different and may require more visits than others. Our doctors will set you up with an individual plan that will optimize your overall health and well-being.

Is chiropractic treatment suitable for children?

Ogden Chiropractic treats children using different techniques in order to prevent serious injuries from occurring and ensure optimal health. Pediatric care encourages good brain and nerve development along with a healthy immune system. Our doctors focus on child related chiropractic issues such as ear infections, colic, asthma, ADD/ADHD, and even autism. We guarantee gentle and effective chiropractic treatment for your children.

 

If you have more questions about chiropractic care, call Ogden Chiropractic at (801)337-1657.