Massage Therapy Ogden, Utah
What can massage do for you?
- Relieve Stress
- Increases Flexibility
- Improves range of motion
- Encourage Relaxation
- Lower Blood pressure
- Speed injury recovery time
- Relax muscles
During an initial massage visit we will evaluate trouble areas and bothersome symptoms to determine what modalities are best suited to your needs. Each massage therapy session will include multiple modalities simultaneously.
Cryotherapy- Use of ice packs and cold water
- Sometimes used in rotation with heat
- Reduces swelling and inflammation by contracting blood vessels
- Removes wastes and toxins from injured areas
Preparing for a Massage Session
It is of the utmost importance that clients properly hydrate before a session. Hydrated muscles are much more compliant to the methods used by massage therapists.
It is also important that you notify your therapist of any illnesses or injuries you are currently experiencing as well as any surgeries or past medical issues in your history.
Be prepared to communicate your goals and expectations related to your massage session. We can serve you best when there is a clear communication about what your needs and desires are.
Relax. The main goal of any massage care plan is to achieve the needs and wants of our clients while maintaining a comfortable, relaxing environment free from the stresses you experience in the outside world.
For complete care and massage therapy, contact Ogden Chiropractic Center at (801) 337-1657.
