Blog Page | Ogden Chiropractors

What Can You Do About Recurring Lower Back Pain?
Recurring back pain can be incredibly challenging to cope with, especially lower back pain. There can be multiple reasons why you are experiencing it, such as muscle strains and spasms, herniated discs, degenerative disc disease, and many more. Some of the pain that goes along with lower back pain can be difficulty moving, walking, standing, […]
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Chiropractic Sports Care
Performing in sports can bring several physical and mental benefits, including reduced stress and a stronger heart and bones. Sport enthusiasts are always looking to one up their competition, but it’s important to practice proper safety, stretching, and nutrition techniques to prevent serious injury. Many sport injuries negatively affect the spine, back, and neck. By […]
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Can Obesity Cause Back Pain Problems?
Being overweight or obese is a serious condition that affects adults and children. Obesity contributes to several health issues including high blood pressure, diabetes, and heart disease. However, did you know the obesity is contributing factor to back pain? Suffering from back pain can affect your everyday life, even causing additional health problems. Many […]
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Tips for Improving Your Posture
Poor posture can easily become second nature while irritating your back and neck and damaging spinal structures. Poor posture can be caused by habits from everyday activities including sitting in office chairs, staring at the computer, driving, prolonged standing, or even sleeping. Fortunately, the main factors affecting posture are easily controllable and simple to change. […]
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Chiropractic Care for CrossFit Injuries
CrossFit has continuously gained popularity over the years. Cross fitters endure high-intensity workouts that use every part of the body. The exercise is comprised of wide-ranging workouts including Olympic weightlifting, plyometrics, powerlifting, high-intensity interval training, power lifting, gymnastics, and strongman. Classes are short but efficient and include a warm-up, skill development portion, the workout of […]
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Benefits of Chiropractic Care after a Car Accident
Whether you’ve been in a major or a minor car accident, chiropractic care can be beneficial for your health. The impact of an auto accident can throw many elements of your spine completely out of alignment and cause serious health problems that you might not recognize for years. Because car accidents are frightening and fill […]
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